Testosterone, a male sex hormone, profoundly impacts overall body composition. As testosterone levels rise in men, it leads to an increase in lean muscle mass as well as fat mass. There is also some evidence that testosterone might play a role in abdominal fat accumulation. However, testosterone plays only a small role in female physiology and does not affect body composition.
The testosterone cypionate for sale helps in increasing lean muscle mass in men. The most critical increase in lean muscle mass occurs during puberty when the testicles can increase their testosterone output by as much as tenfold. Muscle is the body’s largest organ and a significant component of lean body mass. Muscle not only gives men a toned appearance but also increases strength and endurance, allows for greater bone density, and protects organs such as the heart. In addition, health and well-being in men often depend on how much lean muscle they have accumulated. Here are some significant ways in which testosterone impacts body composition. Deciding what drug you can replace your testosterone with, consider dianabol steroids for sale.
Testosterone May Play a Role In Fat Mass Accrual
Testosterone levels are higher in men with more significant body fat, and the level of testosterone is considered to be the strongest predictor of body fat in men. This relationship between testosterone levels and obesity is most prominent in middle-aged men.
They typically have higher testosterone than younger men. Testosterone levels play a crucial role in abdominal fat, specifically subcutaneous abdominal fat, which is high when testosterone levels are low and low when testosterone levels are high.
Testosterone Increases Lean Muscle Mass
The testosterone level in men is higher in older men than in younger men. It is thought to result in lower testosterone levels in younger men due to age-related decreases in hypothalamic and pituitary production.
Testosterone levels also increase when a man stops weight training because testosterone influences muscle protein synthesis. The primary way testosterone influences muscle protein synthesis is through direct effects on satellite cells, which are undifferentiated precursor cells that reside within the muscle tissue.
Testosterone Increases Bone Density
Testosterone also plays a role in bone density. For example, a study found that testosterone supplementation increased bone mineral density in older men with low serum testosterone levels.
There was also a slight increase in body weight and lean body mass, which was thought to be the result of the increase in muscle mass, thus leading to an increase in bone mineral density.
Testosterone Stimulates the Growth of Sperm
The primary function of testosterone is to stimulate the production of sperm. The testosterone levels are highest in men between the ages of 15 and 35, coinciding with their increased sperm production. Testosterone levels also increase in middle-aged men as they grow older.
Testosterone directly impacts body composition and health, but only in males. In most instances, testosterone supplementation is not needed. Natural testosterone levels start to decline in men around 30, mainly if their diet contains too much-saturated fat and they don’t get enough exercise.
The best way to increase testosterone levels naturally is through weight training and a diet rich in zinc, calcium, and magnesium.